Brazilian Jiu Jitsu Coach in Lynchburg VA

Brazilian Jiu-Jitsu is a modern self defense system developed from traditional Jiu-Jitsu by the Gracie family of Brazil. This program teaches one of the most effective martial arts in the world. The emphasis is on grappling, and ground fighting with armbars, chokes, throws, leg locks, takedowns, and stand-up self-defense moves. At the Renaissance Academy we don’t focus on forms, but rather, we focus on practical applications of Brazilian Jiu-Jitsu that translate into effective self-defense on the street or for competition. The techniques we learn are the same as those being taught to the military, police, and security personnel. Why? Because they are the most effective for controlling and subduing an opponent.

Why Choose RAM?

RAM is the premier destination for those looking to learn the art of Brazilian Jiu Jitsu here in Lynchburg, VA. Our classes are taught by top of the line instructors who have years of experience in the sport. Whether you’re a beginner or a seasoned pro, we have a class that’s right for you.

Our classes are designed to give you the skills you need to be successful on the mat. We’ll teach you everything from the basics of grappling to advanced submission techniques. We are more than just a school – we’re a community. We welcome everyone with open arms, and we’re always eager to help our students grow and improve.

Brazilian Jiu-Jitsu Classes in Lynchburg, VA

If you are looking for Brazilian Jiu-Jitsu in Lynchburg, VA than look no further than Renaissance Academy of Martial Arts! Renaissance Academy is a part of the prestigious Pedro Sauer Association and head instructor Jamie Ridgeway is a 3rd degree black belt with more than 25 years of experience. The Renaissance Academy offers a fun, positive, and safe environment to learn the art of Gracie Jiu Jitsu.

Frequently Asked Questions

What is Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu (often abbreviated as BJJ) is a martial art that focuses on grappling, submission holds, and ground fighting. Practitioners of BJJ use techniques to force opponents into submission.

Is Jiu Jitsu a good workout?

Jiu-Jitsu is a great cardio workout that will help to keep your heart healthy and in good condition. By getting more oxygen to your body, you will feel better overall.

Is Jiu Jitsu good for self defense?

Many people choose to study Jiu-Jitsu as a form of self defense, as it teaches powerful techniques for controlling and subduing an opponent. Whether you are facing a larger or stronger attacker, BJJ gives you tools to help you stay safe.

Should I do Jiu Jitsu or Muay Thai?

There is no right or wrong answer when it comes to choosing between Jiu-Jitsu and Muay Thai. Both are excellent forms of martial arts that offer unique benefits for fitness, self defense, and overall health. Here at RAM, we offer both Muay Thai and Jiu Jitsu classes.

Is Jiu Jitsu Dangerous?

BJJ is a martial art based on self-defense that, in comparison to other fighting styles, discourages causing damage. This makes it an ideal activity for individuals of all ages.

Is Jiu Jitsu good for kids?

Yes, Jiu Jitsu is a great option for kids and teens. Not only does it provide children with valuable self-defense skills, but it also promotes physical fitness and encourages positive social interactions.

Register for your FREE trial today

Learn true Gracie Brazilian Jiu Jitsu and learn how to take anyone down, at any size, while having fun and getting in to incredible shape!  Classes are held daily for all ages and all levels.